The outcome
The people in the room who cope with everything get honest about what coping is costing them — and leave able to accept help without feeling like they've failed at something.
They walk out with
- The symptoms that look like strength from the outside
- Why the person everyone leans on is usually the one nobody checks on
- Something to say when help is offered, other than “I'm fine”
- The line between resilience that carries you and resilience that isolates you
The story it's built on
Steve was the one everybody leaned on, and he wanted to be. He was also certain he needed nobody. That built a career — independent, mobile, pack a bag and go. After his mum died, friends turned up offering help and wouldn't take no for an answer, and he cracked on anyway until he cooked himself. The bill didn't arrive in the business. It arrived in the relationships he couldn't hold on to.
What he told himself
“If it's meant to be, it's up to me.”
“I can't depend on anyone, because anyone I depend on dies and leaves me.”
He built a life on both of those. He's still unlearning them.
For · wellbeing, HR and leadership rooms, high-performing teams30–60 minKeynote